Best Vegan Recipes – No, don’t worry your plate won’t be just filled with greens but will be filled with Rainbowlicious foods. Your body is a divine place to live in, filled with freshness but imagine it being disturbed with dead foods. Your body will go through global warming and will add more to the climate change crisis. So to reduce this global warming in your body and environment adapting to vegan food (plant-based) will make your body and planet earth recover & heal.
What Is Vegan Food
Vegan food is ordinary food that doesn’t include any meat, honey, egg, or dairy products. Avoiding all animal-based products.
Variety of Fruits, veggies, potatoes, beans, nuts, pasta, rice, grains, bread, and a lot of dark chocolate is all vegan food. Here is why people go vegan and you should too.
Here are 6 mouthwatering vegan recipes that are not just delicious but will get you addicted.
Frankies are becoming so popular these days. And now it has made its way to Indian street food. But these are no ordinary Frankies. They are healthy, cruelty-free, and are bursting with delicious flavors that make you say Frankielicious. They are commonly known as Bombay/ Mumbai burrito or roti wrap. These veg and Frankies are filled with roasted Indian cauliflowers and chickpeas, curry mashed potatoes, fresh spinach, pickled red onions, and cilantro mint chutney popularly known as the green chutney in India. They are traditionally wrapped in freshly made Rotis.
2. Spaghetti & Vegan Meatballs
These meatballs are not just vegan but gluten-free which is a whole new level. They will make your mouth watery even before they are ready. They include toasted walnuts which give richness and texture, black beans giving some depth to it and fresh basil enlivens. The meatballs are filled with nutrients and plant proteins making it a perfect meal. Meatballs are baked in the oven.
The vegan meatballs won’t be complete without tomato sauce. These rustic tomato sauces consist of classic ingredients, tangs, a bit of spice making them perfectly balanced with the meatballs.
You can also add Beetroot (high in phytonutrients making them rich in antioxidants, repairing the damaged cells) in this recipe which makes it look gorgeous with earthly flavor.
3. Vegan Taco’s
This jerk-spiced vegan recipe is inspired by a book called Vegan Instant Pot Cookbook, written by Nisha Vora. They are made by combining jerk seasoning with tamari, ginger. Usually, tacos fillings are made of mashed potatoes, black beans, or mushrooms but this taco is filled with Jamaican jerk spiced jackfruit which has a fantastic hearty texture and spicy flavor that are accented by sweet and juicy avocado salsa. Jackfruits are a perfect meat substitute. You will be astonished to see how meaty it looks. These tacos are bright, fresh and are a big punch of flavors that will make you fall in love with them.
You can use ingredients like cinnamon, black pepper, and cumin. And you can also add lemon juice, tamari, and tomato paste making the filling more flavorful, tangy, and Tacolicious.
4. Maki Sushi Recipe
Let’s roll up some sushi. For all the sushi lovers here is vegan maki sushi for you. Even though is easier to order it from any restaurant, making homemade sushi is more fun. And when it is affordable and fresh why not. Instead of filling with just cucumber, you can experiment and add your ingredients to it. This maki sushi is filled with Savory roasted shiitake mushroom, red cabbage for crunch and color, veggies, rice, seaweed, and avocado. And you can make it yummier by adding carrot ginger sauce.
5. Sesame Soba Noodles
If you want to start the week off in a healthy direction, here is a fresh delicious bowl of sesame soba noodles. Soba noodles come from Japan and are made with buckwheat flour which gives a nutty flavor, slick and soft texture to it. It is filled with great zippy flavor. You can coat the soba noodles with sesame ginger dressing. Traditional soba is made of buckwheat and water which makes it easy to make. If you’re gluten-free, make sure to buy 100% buckwheat.100% Buckwheat can be hard to work so you can mix it with wheat flour.
6. Broccoli Salad
If you are a fan of salads here is a delicious broccoli salad. Broccoli salad is a classic summer cookout dish. These are traditionally from the mid-west and are super healthy. The small broccoli florets are marinated in a tangy and creamy dressing. Dried cranberries and smoky tamari roasted almonds are added alongside. You can also add your favorite berries and nuts to make them more delicious. This one bowl is great for picnics and after lunch.
Vegan food is a choice and it can be hard to adapt in the beginning. You might also feel guilty but it’s okay. All humans make mistakes. But it’s never too late to change your childhood lifestyle of eating meat/dairy food with vegan food. You can get educated about food from these documentaries which will make you think twice before ordering or eating anything.